Eat Conscience account

Your care, connected.

Your profile, meals and Sofia's care direction can live in one account instead of only on this device.

V4 is prepared for Supabase authentication. Until the project keys are added, demo mode keeps the current local prototype working.

Eat Conscience

Nutrition.
With conscience.

Nutrition made for the way people actually eat.

CONSCIENCE / SCIENCE / LIFE
Designed with nutritionists. For everyday life.
This build can be installed on your phone once hosted.
Getting to know you

First, a little about you.

Enough to make this yours. Nothing more than we need.

Your direction

What would you like nutrition to help you with?

Choose what feels relevant now. Your nutritionist can help make sense of it later.

Real life

What does a normal week look like?

Nutrition has to fit around your life — not the other way around.

Food, as it really is

What do you actually like to eat?

Not what you think you should eat. What you enjoy matters here.

Your history

And what has nutrition felt like before?

This helps us avoid repeating approaches that haven't served you.

Health & safety

Is there anything your nutritionist should know before giving guidance?

This information is here to support safer, more appropriate care.

Some answers need a nutritionist to review them before Eat Conscience gives personalised nutrition guidance. That's intentional.
Support style

How would you like to be supported?

Eat Conscience doesn't need to talk all the time. You decide what feels useful.

Your care
S
Your nutritionist

Meet Sofia.

Sofia reviews what you've shared and sets the professional direction. Eat Conscience helps you live it between sessions.

How this works

Sofia sets the direction.
Eat Conscience personalises recipes, practical support and your day around that direction — without scoring or policing what you eat.

Today

For the way you eat, feel and live.

YOUR DAY

Built around your life, preferences and current direction.

“A little more awareness. A little less noise.”

Recipes

Good food, for your life.

Tonight

Fig, lemon
& lentil salad.

Quick · plant-based · real life
More ways to feel good
Breakfasts you’ll actually want
Explore the library
Loading recipe ideas…
for your real life

Conscience Collections.

When I don’t feel like cooking

Low-effort ideas.

15-minute dinners

For full days.

Meal capture

Your lunch.

Capture it. Reflection is always optional.

Meal preview
📷

Want to remember anything?

Only if useful to you.

EC
Ask Eat Conscience

Here when you need it.

Ask about food and real life. If professional judgement is needed, Eat Conscience steps back.

You

I'm going to an Italian restaurant tonight. What could work with what Sofia and I discussed?

You don't need to find a “perfect” choice. Based on your current direction, it may help to choose something you genuinely enjoy that also feels satisfying through the evening. If you want, tell me what you're considering and I can help you compare the options against Sofia's plan.
Eat Conscience does not interrupt you just because you ate something different. It waits until you ask, unless there is a genuine safety concern.
Care
when you want it

Professional care,
on your terms.

Eat Conscience works on its own. When you want deeper support, connect with a qualified nutritionist who can set a professional direction around your life.

Find your person

Choose a nutritionist by approach, not just speciality.

Evidence-based care, personality and a way of working that feels right for you.

People, not provider cards

Meet nutritionists by how they work.

“Practical and direct.” · “Gentle, curious and non-judgemental.” · “Great with travel and busy lives.”

Already have one?

Connect your nutritionist.

Create a temporary code and share it with them.

Nutritionist view

Patient · since last session

The useful signal, not a diary dump.

Current direction
Steadier afternoons + practical breakfasts
Patterns worth seeing

Waiting for real patient signals.

What seems to work

No recipe feedback yet.

Patient questions

“I get hungry around 5pm even when I eat lunch. Why?”

Worth reviewing

No urgent pattern surfaced.

Recipe
Chosen for your current direction

Yoghurt, oats & peach

Quick, familiar and aligned with the preferences you shared.

12 minFlexibleSofia-aligned
Ingredients
    How to make it
      Your week

      No score.
      Just useful patterns.

      Eat Conscience looks for context that may help you and Sofia make the next decision. It doesn't grade your eating.

      Meals captured0
      Recipes saved0
      What seems to be working

      Simple breakfasts you actually like

      You repeatedly chose quicker, sweeter breakfast ideas. Sofia can see that pattern without needing to inspect every entry.

      Worth noticing

      Afternoon hunger

      This is context, not a warning. It becomes part of Sofia's next brief.

      Community
      food is personal. support can be shared.
      Find your people.
      Keep your own way.

      Connection without comparison.

      Conscience Buddy

      Maybe you two should meet.

      EM

      Emma, 29

      London · Creative · cooking, travel & long walks

      gentler relationship with foodbusy social lifeno calorie talk

      “I want food to feel simpler without making my life smaller.”

      Your boundaries

      No weight comparison · encouragement over advice · no calorie talk.

      it’s mutual

      You found a buddy.

      Emma wants to connect too. Your private conversation is now open.

      You

      Your Eat Conscience



      Account

      Signed-in accounts can now connect care through the Eat Conscience cloud.

      Privacy & account

      Meal photos are stored privately. Your connected nutritionist can access care data only while the care relationship is active.

      Connect a patient

      Enter their temporary code.

      Eat Conscience Professional

      Care is more than the consultation.

      Your clients live between appointments. This workspace helps you understand what happened there.

      Today

      3 clients need your attention.

      Questions, care changes and upcoming sessions.

      Professional Sessions

      Share what you know.

      Host an online Q&A, workshop or community conversation.

      Events

      Bring care into real life.

      Co-host with chefs or other qualified professionals.

      Patients
      M
      Marta
      Next review · this week
      I
      Inês
      No new signals
      quiet
      J
      João
      Onboarding awaiting review
      review
      Nutritionist workspace

      What deserves attention.

      Not another diary. A short view of what changed since the last session.

      M

      Marta

      Next session · 12 Sep
      Review
      Meal context
      Waiting for patient activity.
      Preferences are becoming clearer
      Waiting for recipe feedback.
      Care data is live
      New meals and recipe feedback appear here from the connected patient account.
      What is working

      No repeated positive signals yet.

      No score. Eat Conscience is not ranking the patient or judging adherence. It surfaces context Sofia may want to discuss.
      Needs your judgement

      Questions Eat Conscience did not answer.

      No open questions.

      Care profile

      Adjust the direction.

      Sofia changes the professional direction. Eat Conscience adapts everything around it.

      This will influence recipes, Today and future Eat Conscience answers.